Best Ways To Care For Your Teeth

Creative ideas to get a clean smile


There are many ways to get a beautiful smile. Of course brushing and flossing your teeth every day will help, but there are more non-traditional ways that you can have a healthy and happy smile. These tips can help:


Wear dark colors

Wearing darker colors can actually help make your face and your teeth look brighter and darker colors such as natural earth tones can inspire more brightness in your overall look. For example women who wear darker lip shade colors such as red, deep pink or rose, often have smiles that look more attractive and clean. The movie industry will do this trick often to make the actress's look more healthy. 

Change your toothpaste flavor 

Changing your toothpaste flavor can be a great way to get a healthy smile. If you stick with the flavor of mint or spearmint, you could become bored with the flavor. If you use it all the time you could be brushing your teeth too fast and rushing through the process. This can be unhealthy for your teeth. Rushing through the process will ensure that you're not getting a good enough cleansing process. But by changing your toothpaste flavor you will enjoy the new flavor and most likely brush longer. Because the human body naturally craves change and naturally you will brush your teeth longer.

Visit your dentist

Chances are you may visit your dentist when you have a toothache or something is bothering you in your mouth, but seeing your dentist regularly, at least twice a year can help prevent these types of problems from happening in the first place. Having a beautiful smile is about taking care of your teeth and that starts with being proactive, your dentist can help you keep your mouth clean.

Eat fresh greens

Since you were a child, you have probably heard that eating green vegetables is one of the best ways to stay healthy but most people don't talk about how good green vegetables are for your teeth.
Whether you use a juicer to get your greens or you eat salads, chances are you're not getting enough greens into your diet. Greens are not only good for your body but they improve your smile because they are healthy and loaded with antioxidants, minerals and vitamins. Having healthy teeth means having strong teeth and getting calcium in your body with green vegetables and dairy products can help improve the quality of your mouth.

When you take care of your teeth, you feel healthier and you want to smile more. Smiling is one of the best ways to approach other people and feel good in your body.

Making healthy choices is important not only for you but for your friends and family. When you start to take better care of your body, the people around you will see the positive changes and they will also want to be healthier. This is a social effect of taking care of you. Which means that essentially you and your loved ones can all get healthier together? Spending quality time together with your loved ones can also improve the quality of your health and you will naturally wan


Shannon Kaiser has natural white teeth, and she uses all of these tips she shares in this article to create a beautiful smile. She consulted with their friend who is a dentist inNewberg Oregon for tips for this article. 
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