Tomato Soup Weight Loss Diet | Lose 10 Pounds In A Week

Tomato Soup Weight Loss Diet

Tomato Soup Weight Loss Diet is a 7-day diet. You will be able to lose up to 10 pounds of body fat with this amazing tomato soup diet.

Tomato Soup Weight Loss Diet Rules

  • Take tomato soup every day for 7 days.
  • Drink minimum 8 cups of fresh water every day.
  • Avoid sugar, white bread, alcohol, sweets, and soda.
  • Eat 4 to 5 small meals a day.

Tomato Soup Recipe for Weight Loss Diet

Ingredients

  • 6 large tomatoes
  • 1 head of broccoli
  • 2 green bell peppers
  • 1 beam of celery
  • Fresh herbs
  • 1 tablespoon of extra virgin olive oil
  • A little salt and pepper to taste
Tomato Soup Weight Loss Diet | Lose 10 Pounds

Preparation Method

You can prepare the Tomato Soup for your Weight Loss diet as:

Cut all the vegetables into small pieces and put into the boiling pot.

Fill the boiling pot with water to cover the vegetables, add olive oil and seasoning and boil on medium heat for around 20 minutes.

Add some fresh herbs of your choice and serve. You may also try it chilled.
Did You know About The Military Diet?

Tomato Soup Diet Menu

DAY 1
Some fresh fruits (avoid bananas and grapes) and Tomato Soup
DAY 2
Tomato soup and some steamed vegetables (except for potatoes and corn).
DAY 3
Tomato soup with some fresh fruits and vegetables
DAY 4
Tomato soup, cottage cheese, and some fresh vegetables
DAY 5
Tomato soup with 6 oz of fish
DAY 6
Tomato soup, fresh vegetables and 6 oz of chicken or fish
DAY 7
Tomato soup, fresh vegetables, and wild rice

Choose as many vegetables besides tomatoes for your soup as you like. Include at least 1 type of green vegetables, such as spinach, broccoli, or asparagus.

Tomato Soup Weight Loss Diet Follow Up

Tomato Soup Weight Loss Diet | Lose 10 Pounds
The period after this Tomato Soup Weight loss Diet is very important for successful weight loss results. The major goal of tomato soup diet follow up is to maintain your weight and not gain extra pounds again.

If you fed your system with starchy carbs and fats after such plain and modest menu you will destroy all of the efforts and imbalance your metabolism.

You should arrange your post diet menu with Proteins such as lean meat, fish, eggs and cottage cheese, fresh or steamed vegetables, and whole grains.

Yes, we know that it will be hard to exclude everything you were used to all at once. Therefore, you may allow yourself special treats once in a while.

Remember, this Tomato Soup Weight Loss Diet is only for 7 seven days. You must not stick with it for more than a week. If you follow the recommendations, you will get better results.

This Tomato Soup Diet for Weight Loss will help you lose up to 10 pounds in a week.

Keep it in your mind that healthy lifestyle will let you enjoy your life for years to come!
Share:

No comments:

Post a Comment

Search This Blog

Powered by Blogger.

24 Proven Amla Health Benefits | Perfect Diet Way

Amla is a tree that is popular for its nutrient-rich fruits. It was a common ingredient in the old Indian medicinal practice of Ayurveda. It...

Blog Archive

Recent Posts

Unordered List

  • Lorem ipsum dolor sit amet, consectetuer adipiscing elit.
  • Aliquam tincidunt mauris eu risus.
  • Vestibulum auctor dapibus neque.

Pages

Theme Support

Need our help to upload or customize this blogger template? Contact me with details about the theme customization you need.