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Tag Archives: Elimination

Considering Trying An Elimination Diet? Here’s What You Should Know First

considering trying an elimination diet? here’s what you should know first Considering Trying An Elimination Diet? Here’s What You Should Know First 1x1

Healthy Fit Care: An elimination diet, broadly speaking, is a specialized eating plan that attempts to identify trigger foods for people with food sensitivities. It’s a short-term diet, not a long-term lifestyle change, and it’s useful when establishing a diagnosis for various autoimmune, neurodevelopmental, or gastrointestinal (GI) disorders. For example, …

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